Anyhow, hopefully tomorrow I will be back in the gym full-force and doing work. The Orthopedist said my foot should be good to go with lots of ice and not running for a couple more days. Didn't say I couldn't spin and work some intervals though. Not sure if I'll make it to do that tomorrow morning seeing as how it's already so late. But if not tomorrow AM then tomorrow afternoon for sure. Nothing like starting a weekend with a solid workout, right? Right. Pretty positive the weekend will be filled with wine, hammocks and friends. Gotta make sure I earn those beverages ;)
What's your workout plan for the weekend?
has marathonfoto ever gotten you at your worst? Your best?